DSC_4154.jpg
DSC_4184.jpg
DSC_4310.jpg
DSC_4154.jpg

Intro


SCROLL DOWN

Intro


 
 

I'm Beccy

a London based Vinyasa & Yin yoga teacher offering open classes, private,  group and corporate sessions.  

I'm passionate about sharing yoga with people and teach classes with creative sequencing and empowering messages based on the philosophy of yoga.    My ultimate aim in teaching is to allow you the space to reconnect; to take a moment from your day and leave you refreshed and prepared for whatever lies ahead.

In late 2018 I founded my own studio in North London- Bind- with the hope of bringing yoga to a greater audience and offering something beautiful to the community there.

 
 
DSC_4184.jpg

Quick view


Quick view


 
 

Open Class Timetable

SATURDAY

9am - Vinyasa Flow - Bind

SUNDAY

10am - Vinyasa Flow - Bind

MONDAY

10am - Vinyasa Flow - Bind

7.30pm- Vinyasa Flow - Bind

WEDNESDAY

10am - Morning Yin - Bind

7.30-9pm - Yang to Yin - Bind

 
 
DSC_4310.jpg

Media link


Media link


This Valentines Day let’s be sure to take a moment to love ourselves & all our perfectly imperfect ways. #love
The worst kind of troll is a yoga troll. What kind of person do you have to be to go out of your way to criticise another like this? With no experience of me or my studio somebody has decided that my efforts are not enough to serve my community & save yoga from the great middle class whitewashing. I’m really easygoing but don’t come at me out of nowhere to share your disappointment that I’m not doing enough to make the world of yoga more diverse and inclusive. I am one tiny person, I see my privilege & I’m using it the best I can, my teachers are diverse & brilliant & we’re just getting started- we have after all just been open 2 months! #local #giveusachance #ifyoucantsaysomethingnice #smallbusiness #bindn15 #yogaoffthemat
So flattered to have been featured & join a roster of other amazing women making change in our community 💗 Have a read & see what yoga & Bind really mean to me, and then check out the other featured ladies too! #womenintottenham #empoweredwomenempowerwomen #Repost @womenintottenham with @get_repost ・・・ Our latest interview is up where @amygracebush chats to @beccywatkinson about her new #Tottenham yoga studio, @bindyoga Follow links in bio @womenintottenham #yoga #yogastudio #bind #health #healthyliving #meditative #mindfulness
I’m sorry. Actually I’m not. I loved that advert for flipping the idea of masculinity on its head & if you don’t think I have a right to say so (in my own right or as a daughter, sister, wife, mother surrounded by men) then you’re wrong. #thebestamancanbe #raisingboys #turningtables #yogaoffthemat
It doesn’t have to be this way! I’m offering 2 Beginners Foundation workshops at my studio @bindyoga These condensed courses are a great way to learn, polish & get comfortable in your pose. We’ll take a look at the most common poses you’ll find in class & how you can make them work for you. Sunday 27th January 12-2.30pm OR Sunday 17th February 12-2.30pm If you’re curious about starting I really recommend these more in-depth sessions so you’re confidently able to join in a regular class. Last chances for a while 💗 #bindn15 #startatthebeginning #basics
Just in case you need a little pick me up. It’s a little abrupt but it always makes me smile & get on with it! My classes this weekend are all fully booked ( 💗 you) but there’s spaces to practise with me on Monday 10am & 7.45pm. And I’m covering Friday beginner focus 10am @bindyoga. Book quick though! 🌈🌈🌈🌈 #bebrave #turnitaround #yogaoffthemat
Post Kids Yoga viparita karani chill out moment (it didn’t work) #yogamum
😬 IT’S NOT OURS but one little bundle just like this is going to be the final addition to the Watkinson family. Sadly we have to wait a fair few months still but I’m too excited to not share. And I know you were all dying to know which breed we’d choose 😍 #cavapoo #nogoingbacknow #blatanttaxavoidance #notyogarelatedinanyway
C O P I N G S T R A T E G Y This is it. Being thrust back into main caregiver role now the other half is back at work is tricky. By 4pm I’m shattered after a busy day of working & then managing all the after school emotion SO I do this without fail. A 2.30 pencils down. Cup of tea. Silence. Often a sugar boost (I know, I KNOW, I’m only human!) & it prepares me mentally for the afternoon/evening. I find these little rituals so helpful in my self-care that I dot them in through my day like special events. Because I’m worth it. And so are you. Try it? #yogaoffthemat #gottagetthroughthis #yogamum
Self & Courage are my words for 2019- it’s a thing I’ll share more about soon. I saw Glenn Close accept an award & speak about the struggle women face & how we nourish others & put our dreams on hold as a result & it really resonated. I spent a large part of the last 5yrs living for others, putting their needs & feelings before my own but now, Now I’m taking it back. This year is all about what sets my soul on fire, what’s best for me & taking that/making that happen. It’s not selfish to do this. I’m not giving up on anyone else. I’m not going to be ignoring my responsibilities to others. I’m just NOT going to use them as the excuse & a crutch to avoid my own greatness. I can do this. I deserve to do this. How about you?! Xx #yogaoffthemat #embody #empower
Can’t decide what I love more- reading the books or the despair of the people who buy them for me.... 🤔#Christmasgifts #yogaoffthemat #nooneunderstandsme 🤣
REMINDER: You don’t have to reinvent yourself. You’re amazing as you are. #2019 #resolutions #yourefine
This has been a spectacular year for me, with a maniacal end, so I’m tapping out early to recharge my batteries. Thank you all for the love & support, I’ll be sending out a final newsletter in the murky haze between Christmas & New Year so if you want to sign up to receive that little gem click through to my website (linked above). 2019 is going to be a BIG year with the studio, retreats, trainings & some special new online content too... 😬 Have a wonderful festive period & I’ll be back online in 2019... #farewell #poetandiknowit