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Intro


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Intro


 
 

I'm Beccy

a London based Vinyasa & Yin yoga teacher offering open classes, private,  group and corporate sessions.  

I'm passionate about sharing yoga with people and teach classes with creative sequencing and empowering messages based on the philosophy of yoga.    My ultimate aim in teaching is to allow you the space to reconnect; to take a moment from your day and leave you refreshed and prepared for whatever lies ahead.

 
 
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Quick view


 
 

Open Class Timetable

SATURDAY

9-10am Vinyasa Flow Lordship Hub

4-5pm Yin MoreYoga Stoke Newington

SUNDAY

10-11am Vinyasa Flow Lordship Hub

11.15-12.15 Slow Flow Lordship Hub

MONDAY

9.30-10.30am Vinyasa Flow (beginners) Lordship Hub

7-8pm Stronghold Climbing Centre

TUESDAY

12.15-1.15pm Slow Flow MoreYoga Harringay

WEDNESDAY

7-8.15pm Yang to Yin Triangle Centre

 
 
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Media link


Media link


9 years today & you still make my face ache from smiling so big 💗💗💗 #thankyou #smilelikeyounmeanit #happilyeverafter #love
Who decided that Monday was the worst day of the week & we all needed “#mondaymotivation ?” I’ve been guilty of this before & often find myself acting on assumptions, reacting out of habit & wishing time would pass quicker but I’m trying to flip this & appreciate each moment for what it is. To take my practise off the mat & keep a clear head.... (even if that head gets chopped off by a video editing app where I’m blatantly showing off my sirsasana transitions!!....😉) #yoga #headstand #keepingitreal #laughdaily
F R I D A Y F E E L S I’m lucky to be able to make a living doing something I truly love & that brings me joy on many, many levels. Today I got to have a catch up with a wonderful student & friend who gifted me these flowers as she now steps into the role of teacher. I’m beyond thrilled to be able to support people in their journey of discovery, whether that’s into a more embodied life or whether it’s just finding their toes again! All I ever wanted was to offer to others what I had been gifted through the practise & through my own amazing teachers. So this post is a sentimental shout out to everyone who’s supported, inspired & nurtured me on this path whether as student, teacher or friend. There’s too many of you to tag here but please know that I appreciate you more than you’ll ever know xxxx #happyfriday #grateful #sharethelove
But really.... please?!?! 🙏🏻🙏🏻🙏🏻🙏🏻 Have a wonderful Easter/ Chocolate Holiday/ Long weekend 🐰🍫🐰🍫
V U L N E R A B I L I T Y I’m in a funk today & I’ve traced it back to this one stupid thing: someone left a good review for a cover teacher at one of my classes & I’ve gone bananas over it. Like really. What I “should” feel is happy that students had a great teacher & enjoyed their practise. In reality I’m worried that people won’t want me back if I take more time off to heal & I’ll be replaced on the timetable. * * * * * * Teaching yoga is such a competitive way to earn a living. Or it’s becoming one, I don’t know. Maybe it’s that I’ve spent too much time down a media rabbit hole where all we do is show each other the best lit highlights! I think you have to be pretty thick skinned to do this. To put yourself out there, open-hearted & baring your soul when the risk of rejection is so high. Rejection from jobs, from students. Always at the mercy of the weather, busy days, one not so hot class, one slightly grating playlist... really it’s endless. And add to that the pressure to promote yourself All. The. Time. with amazing poses in breathtaking scenarios & a constantly chipper attitude. * * * * * * Today I am not feeling it. This pressure to always be on top of our game, to be everything to everyone. Why do we edit what we post so much? Let’s just be willing to show ourselves fully- and not just in a semi-naked NSFW way. Where are all the bad days? The doubts? Personally I’d find it more inspiring to see someone be real & embrace the whole messiness of life. Real emotions. Real stuff. Not just the sunsets & smoothie bowls. I meditate everyday. I do some asana everyday and I still have bad days. It’s a real thing this happiness quest. Yesterday I felt good. Today I don’t. Tomorrow who knows. I’m still a good person. I can still teach you yoga #realtalk #yoga #truth #bereal #yogisofinstagram
Got my first teaching injury last night in the middle of class when I sliced my toe open on a mirror! 3 hours, 4 stitches, some glue & several bandages later I’m all good to go...in around 5 days! For my injury acceptance speech I’d like to give massive respect to all the first aiders handling other people’s injuries & huge gratitude to my students who had to abandon class half way through & were so lovely about it all. (And as always nothing but love for our NHS & the amazing work they do under some shamefully abusive conditions.) Now I’m going to find & cover myself in reward stickers because I am hugely squeamish & only threw up once during the whole ordeal 🤦🏼‍♀️💉🤢 #forthewin #thankyou #bigbaby #notaregularyogapost #yoga #pranayama
Stay strong! #monday
Friday night feelings. Especially as the husband is out for bedtime again 😩#flyingsolo #again #parentingtheshitoutoflife
One of the most important parts of being a teacher is recognising that really you’ll always be a student 💗 #svadhyaya #bookworm #yoga
A few last minute spaces have opened up for my class TONIGHT @stronghold_uk 7-8pm. If you weren’t able to get a space earlier this is your chance! 🤗💪🏻 📷 The very talented @ben_grubb #vinyasa #yoga
My next monthly Candlelit Yin class is now open for booking! 💫✨💫 Join me @lordshiphub on Thursday 1st March for 90 minutes of slow soothing yin yoga. Expect long stretches of stillness allowing you to fully immerse yourself in the practise. Leave your tension at the door & give yourself a moment to relax 💗💗💗💗 7.30-9pm £15 Spaces are limited so prebooking is essential- through the MINDBODY app or by contacting me directly. #selfcare #yinyoga #workshop