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Intro


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Intro


 
 

I'm Beccy

a London based Vinyasa & Yin yoga teacher offering open classes, private,  group and corporate sessions.  

I'm passionate about sharing yoga with people and teach classes with creative sequencing and empowering messages based on the philosophy of yoga.    My ultimate aim in teaching is to allow you the space to reconnect; to take a moment from your day and leave you refreshed and prepared for whatever lies ahead.

 
 
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"Yoga is the journey of the self, through the self, to the self"

-bhagavad gita

 
 
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Media link


Media link


Back in July I accidentally left my beloved @liforme mat behind in Triyoga due to excess Savasana bliss. Today is the first time I've been able to get back there, but where will my mat be?!#blissedout #asteya #lostbuthopeful
Guys! I can't believe I almost missed #worldgratitudeday after all the teaching I've been doing this month about this very thing! So, without thinking too hard what 3 things are you're thankful for today? Mine are: 1. A delicious brunch & catch up with a friend 2. Stumbling across some amazing quinoa bolognaise & it actually being pretty darn edible 3. Bedtime onesie hugs & sloppy kisses from the littles (4. Stumbling across this pre-holiday pic on my photo library & feeling pretty darn good about all that #uddiyanabandha work! Shallow, yes, but truthful & I always say there's no wrong answers when it comes to choosing your gratitude!) #breathingin #shamelessselfie #livethelifeyoulove
This weekend is my 1 year teaching anniversary so as a show of gratitude to all the wonderful people who get up early, brave the weather & come & practise with me in the park my morning classes have been free! It's a small token of my appreciation & I'm happy I could surprise you with it 🙏🏻 #yogateacher #gratitude #seva
D E E P I walk past this tree & it's empty missing poster everyday & like to imagine it's a commentary on how our perspective shapes our idea of abundance. Nothing is missing, we have everything we need. Maybe I'm looking too much into it! 😂 #deep #gratitude #n17 #whatsmissing
Still spaces left for class tonight 7pm @stronghold_uk We'll be looking at this nemesis pose- chaturanga dandasana- and how to practise, modify & transition through it safely. Come & nail this pose once & for all! 💪🏻💪🏻 Drop-in or book through the stronghold site (http://www.thestrongholduk.com/classes/yoga-fitness/)
My Saturday 9am class is back on tomorrow so come join me for the yoga before the things! @LordshipHub Drop-in or reserve a space via MINDBODY (Beccy Yoga) I'd love to see you there! ✨💕🦄 #communityclass #yogateacher #n17 #lordshiphub
@stronghold_uk I'm back & just hanging around until class starts back on Monday 7pm... book a space in class through the website or risk a drop in. I'd love to see you- it's been FOREVERRRR ✨💪🏻 #yogateacher #londonclimbing #strongholdclimb
My new home yoga space isn't quite as close to completion as planned 😂BUT at least I'm back & classes are starting up again from the weekend #patience #worthitintheend #silverlinings
I've been deep into yin these past 8 days on a new teacher training but I can't quite believe it's only been 8 days!! My mind has been blown by the depth of knowledge so selflessly shared by Sebastian & Murielle. It was a complete pleasure to share a space with you & learn from you all 🙏🏻 Now to take this new learning, assimilate it & share it with the world- I have some exciting ideas brewing so look out! #livethelifeyoulove #yogateacher #alwaysastudent
Copying in the beautiful footsteps of @jessaminyoga... here's me & my number one sunbathing buddy 💕🦋 #stopticklingme #dodgytanlines #livethelifeyoulove
G R A T I T U D E I put my regular life on hold for 6 weeks thinking it'd be an amazing break & a great way to avoid the building work, but as so often happens this hasn't been the case. The weather is mostly awful, the children are often cranky. My blissful dreams of sunny days, fresh air & picture perfect family time has not manifested. Also back home the building work is slowly slowly inching ahead, yet becoming more intrusive. Obviously this has had a negative impact on my mood & I've let it get to me. The other day I felt so low I purposefully went back to my gratitude practise & couldn't even think of three things to be grateful for. 3 things! Yesterday, here's what I was thankful for. Nothing grand, nothing groundbreaking, but 3 things that lifted my spirits & gave me pause to be thankful. 1- woke up to this guy in the meadow outside my window! #countrylife 2- a bike ride along a beautiful canal 3- a peaceful bedtime! ✨✨✨✨✨✨✨✨✨✨ What are you thankful for today? Try & find just 3 things in your life as it is that bring you joy: an umbrella in a rainstorm, a hot cup of tea, a moment shared with a friend. Simple things are often the best! #gratitude #livethelifeyoulove #perspective
Sunshine, flowers & cosy reading nooks hidden around the garden (& still 3 weeks left to go) #holidays #grateful #livethelifeyoulove